Puffer fish- Krabi, Thailand

i like to see this fish

come n have a look

here ... can't help but to wonder if it's a joke...

Defecating tips

Breathe in and purse your lips while blowing air softly through your mouth when your excreta is on the verge of flowing out of your rectum. Let the smooth muscles of your intestine do the work. It is quite similar to the way mothers are giving birth to ease the process of expulsion of the baby.

Lalala...

My days go by with a little 'la-la-la' lately. I'm now in my 5th week of semester break. I wish to go back to class soon as the max duration of break i could stand without feeling bored would be 3weeks at most, after that i start to feel a little purpose-less. Luckily i have something 2mrw, i'll be accompanying my buddie to kl and find a place to stay for her new job in kl.

... reverse osmosis units remove minerals that are essential to health. Is that true or is he again twisting the truth?

It’s true that RO units remove minerals—about 95% of the mineral content anyway—but he isn’t really telling you the whole story. The mineral issue is probably the most controversial question in drinking water purification. Experts on both sides of the issue speak convincingly. My own view, after reading much of the expert opinion, is that the mineral content of water—either high or low—isn’t nearly as important as they would have you believe. That is, minerals in water are inorganic and hard for your body to use. You get most of your minerals from food, which provides organic, easily assimilated minerals. The human body is a sophisticated instrument capable of adapting to a wide range of circumstances and capable of thriving in areas having water of high or low mineral content. As long as water is palatable, it’s within the body’s acceptable range. The main issue with water is chemicals, not minerals. Whether water contains 30 or 3 parts per million calcium isn’t really significant, but the difference between 0.5 and 5 parts per million chloroform is of life or death importance.

http://www.pwgazette.com/rofaq.htm

Discovery: I Love The World

i love this song!

Bridget Jones MV - I Think That I'm In Love With You

Mamma Mia! The Movie - Our Last Summer (video)

cute scene eyy

Can't get enuf of doughnuts!

I LOVE doughnuts!

(cont.)~

Tadaaa...!

Freakin' lots of fishes in Redang!

Heheee...

Got the opportunity to get out of the boat to see huge turtles swimming under!

Under the sea~

(cont.) Redang pics~

Playing 'congkak'

Our farewell pics with some snorkelling staffs

This is the 'Kampung Boy' also a snorkelling staff there

Us at More-More-Tea house

Redang pics ~ 23/07/08-25/07/08

In front of the Summer Holiday movie (2000) motel

In the morning after failing in attempt to find the 'sunrise'

Woke up at 6am and this is all the scenery of the sunrise we could get

more photos coming up next~~~

sTuDy ?

I will be having my Nursing Board Exam at the end of this year. It will be the very last examination for diploma in nursing and it's considered a major exam. All that we've been preparing for in the 3 years of this course is for this one single 100 mcq exam paper.

That means I need to start my revision already to prepare myself. Mind you, if I were to put my notes and books together and stack them up, it would all add up to almost a meter tall pile of papers.

Who says nursing is easy? I used to think so before I joined the nursing school. And boy, was I wrong. I was really worried during my first semester when they taught anatomy & physiology as I do not have a background in biology like some of my friends.
I didn't know how would I catch up as I was quite used to computer-related topics and now it's suddenly diversified into human-related subjects. I felt really stressful whenever there is an anatomy test as one of the reason might also be the lecturer is a very fierce lady who happen to be our nursing dean. However I guess I was lucky to have caught up with it quickly and forced myself to have interest on the subject in order to do well.

Hmm...I wish that I could be that hardworking like how I used to be during my 1st semester.
I feel a little too comfortable right now, hardly ever studying when I'm supposed to.
....Can someone pour some ice water on me to wake me up?

Yesterday was a BAD day....

...for me. And the owners of 3 other cars that involved in the car accident.
I was on my way to the post office to buy some postal express envelope for my college. At a traffic light when it was red, I slowed down my car to a stop and waited behind a couple of cars for the traffic light to turn green. It was a usual day, listening to the radio and just anticipating the green light when all of the sudden a loud BANG came from behind of my car and my forehead knocked a little at something, not sure the sterling wheel or the frame.

For a moment, I was like in a daze thinking what had happened and after a few seconds I realized someone had banged the back of my car and the big word ACCIDENT came into my head. That's when I feel doomed. After the people from the cars in front of me who are also involved get off from their car, I too went out as I was afraid other cars approaching towards the location wouldn't know there's an accident in the front, came speeding and bang into us.

The car driver of the Kancil that banged me was an elderly lady who we believed had lost control and pressed the accelerator instead of the break. The impact from her little Kancil caused my car to hit a Kenari in front of me and the Kenari hit a Waja in the front. 4 cars was involved and the city that I was driving was in the worst shape. The back was all gone the front also badly damaged and the exhaust pipe even fell off. The Kenari lady was surprised that a Honda was not as tough as she thought it would be.

Luckily none of us was injured. The irony is that all the drivers are Chinese and all of them were really friendly and nice people. Except for that old lady, I was kind of mad at her initially so we didn't talk. But later I realised it wasn't her fault, she just lost control.

I spend 3 hours in the police station waiting in queue to make a police report. I HATE going to police station. It just bring me chills but I guess I'm okay with it now.

I guess yesterday's incident was a lesson for me that we cannot expect everything to go by as we plan and no matter how cautious we are, there could be someone who might not be very careful. For my scenario, I wish I can see seconds as minutes and have the power like Hancock does then it can be prevented.
However, this is a very useful lesson to me. If it didn't happen, I would still be all green and not knowing how to handle the kind of situation I was in yesterday.